Adult
Psychotherapy

Support and Strategies for Life's Challenges

I work with adults aged 18 and older. At various points in our lives we need additional support. You have many strengths and coping strategies, but at times they fall short. I have experience working with adults with adjustment disorder, anxiety disorders, depressive disorders, and attention deficit/hyperactivity disorder. I use a relational and strengths based approach while integrating cognitive behavioral and dialectical behavioral strategies.